I do not have the ability to do a lot of exercise at the moment (try not to fall down a flight of stairs. It messes your back up, bad.) so I am trying really hard to stick with the Weight Watchers Plan and hope I don't gain any more back.
So here were my lunch options...
I could have this can of soup for 10 (out of the 32 I get a day) points. (Its what I had in the pantry to grab, don't judge me - I need to go grocery shopping.)
Or I could walk over to the cafeteria and for about $3.00 get this salad, ringing in at a whopping 4 points.
Plus the walk down there and back is about 1/2 a mile, so I might have burned a calorie or two on the way over there.
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